14 Everyday Activities That Cause Skin Aging

Have you noticed that your skin has become thinner and drier in recent years? Do you miss the supple, wrinkle-free skin you had in your youth? No one can stop the natural aging process, but there are plenty of things you can do to slow it down. Be sure to avoid these 14 activities that cause premature skin aging. Then, check out the skincare products and cosmetic services from Titan Medical Aesthetics that can help reverse skin damage.

Avoid These Everyday Activities

Forgetting to wear sunscreen or protective clothing when you go outside
Sun tanning, whether under the natural sun or in a tanning bed
Smoking, which greatly speeds up the aging process and causes a sallow complexion
Drinking alcohol, which dehydrates the skin and makes you look older
Making repetitive facial expressions like scowling or squinting
Eating an unhealthy diet of too much sugar and refined carbohydrates and not enough fresh fruits and vegetables
Not drinking enough water, a crucial part of keeping your skin plump and hydrated
Forgetting to exercise, which improves circulation for a more youthful glow
Being over or underweight, both of which signify insufficient nutrients that the skin needs to stay healthy
Forgetting to wash your face after sweating heavily
Scrubbing your face when you wash it, which can have an irritating effect
Exposing your skin to dry air without wearing moisturizer
Using skincare products that burn or sting, a sign that your skin is irritated
Not following an anti-aging skincare routine, which experts recommend beginning in your late 20s or early 30s

Create Your Anti-Aging Skincare Routine Today

The best anti-aging regimen combines at-home care with in-office treatments. Titan Medical Aesthetics has everything you’re looking for. First, we carry a range of skincare products designed to slow the aging process. For example, consider our PCA SKIN® daily care products. Free of synthetic dyes and fragrances, you can trust PCA SKIN to help you reach your skincare goals. We recommend a daily regimen complete with cleansing, correcting, hydrating, and protecting.

Then, our dermatologist in Newburyport, MA, offers numerous face procedures to help renew damaged skin and help you look your best. These effective, noninvasive treatments include:

At Titan Medical Aesthetics, we focus on providing customized care for each of our valued clients using treatments proven effective for the face, skin, and body. Led by double board-certified physician Dr. Guy Navarra, our team, consisting of highly trained medical professionals NPs and RNs, is committed to providing an attentive and personalized medical experience for each patient, regardless of their goals. We work hard to ensure each of our valued clients are heard and understood, and we help them meet a wide range of aesthetic goals, from anti-aging to figure-slimming. Call us at 978.355.7280 or contact us through our website to schedule a FREE consultation.

14 Everyday Activities That Cause Skin Aging